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The ultimate 0-3 years sleep guide to get YOUR family the sleep you ALL need..so what’s included;

 

  • The WHYs & common challenging ZZZs 

  • My 3 crucial elements..for SLEEP SUCCESS!

  • Newborn Cloud Nine! 0-3months 

  • What mayhem & sleep needs to expect 

  • Sleep & feeding frenzy

  • Feed | Play | Sleep cycle 

  • Sleep shaping techniques

  • Maternal Soothing Ladder

  • Baby Bubble! 4-17months

  • What mayhem & sleep needs to expect 

  • Four month feeding and beyond

  • Sleep checklist 

  • What is sleep training? What is nighttime weaning?

  • Cot sleep training methods 

  • Maternal Miracle

  • Toddler Town! 18months-3years+

  • What mayhem & sleep needs to expect 

  • Communication & expectation 

  • Cot & bed sleep training methods

  • Sleep incentives

  • Maternal Marvel

  • Nutty Nighttime

  • Nuisance Naptime 

  • Sleep Disruption Timeline

  • Maternal Mental Health & Well-Being

  • Sleep Snapshots!
    25 sleep snapshots of common scenarios that families face when it comes to their children’s sleep; snapshot examples include Day-Night confusion, Help! Baby wakes as soon as they’re put down, Can you breastfeed & sleep train?, Common sleep disorders in children, Things you can’t control with your baby's sleep, Help! Toddler is waking early and SO many more... 

Ready..Set..Sleep!

£25.00Price
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