The ultimate 0-3 years sleep guide to get YOUR family the sleep you ALL need..so what’s included;
The WHYs & common challenging ZZZs
My 3 crucial elements..for SLEEP SUCCESS!
Newborn Cloud Nine! 0-3months
What mayhem & sleep needs to expect
Sleep & feeding frenzy
Feed | Play | Sleep cycle
Sleep shaping techniques
Maternal Soothing Ladder
Baby Bubble! 4-17months
What mayhem & sleep needs to expect
Four month feeding and beyond
Sleep checklist
What is sleep training? What is nighttime weaning?
Cot sleep training methods
Maternal Miracle
Toddler Town! 18months-3years+
What mayhem & sleep needs to expect
Communication & expectation
Cot & bed sleep training methods
Sleep incentives
Maternal Marvel
Nutty Nighttime
Nuisance Naptime
Sleep Disruption Timeline
Maternal Mental Health & Well-Being
Sleep Snapshots!
25 sleep snapshots of common scenarios that families face when it comes to their children’s sleep; snapshot examples include Day-Night confusion, Help! Baby wakes as soon as they’re put down, Can you breastfeed & sleep train?, Common sleep disorders in children, Things you can’t control with your baby's sleep, Help! Toddler is waking early and SO many more...

